Specializing in Trauma healing

One of the effects of trauma is not trusting our gut instincts because it's too dangerous to our attachment relationships.]

Vital Question for those with an addiction! #addiction #recovery #awakening #trauma # healing

𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recover

FEELINGS VS PERCEPTIONS is vital for navigating life; IT’S THE BEDROCK for getting in touch with our truth and healing past trauma

I often saw this while facilitating the family group at a treatment center. Many looked bewildered when I explained that denial and...

Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity

A person with codependency believes their well-being depends on controlling and changing another person’s behavior.