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Specializing in Trauma healing
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Why Asking 'What Happened to You?' Instead of 'What is Wrong with You?' Matters in Mental Health
Until we heal the wounds of our past, we will continue to bleed. These wounds will bleed and stain our lives—through alcohol, drugs, sex,
Paul Noiles
Dec 17, 20241 min read
27 views
1 comment


Triggers reveal our unhealed past (trauma) -also short clip with Gabor Mate
Today, we talk about Triggers that keep us from our Authenticity.
Paul Noiles
Aug 12, 20241 min read
41 views
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No Excuse Living
𝐌𝐚𝐤𝐢𝐧𝐠 𝐄𝐱𝐜𝐮𝐬𝐞𝐬 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐒𝐡𝐮𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐎𝐰𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥! Reflecting on my...
Paul Noiles
Jul 24, 20242 min read
19 views
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Paul Noiles
Jul 9, 20240 min read
30 views
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Addicted to our Suffering #addictionrecovery
Addicted to our Suffering #addictionrecovery #overcomesuffering
Paul Noiles
Feb 2, 20242 min read
22 views
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Authenticity is LIFE #addictoinrecovery #trauma healing."
According to researchers from Germany, the frequency of authenticity is the highest emotional vibration on the planet! more then gratitude
Paul Noiles
Dec 5, 20232 min read
54 views
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The Five A's of Healing
Healthy Anger isn't about rage or resentment; it's about establishing boundaries and showing how we should be treated. It protects us
Paul Noiles
Oct 3, 20232 min read
221 views
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Choose Authencity over trying to Fit In or Connect.
Choose Authencity over trying to Fit In or Connect. #AuthencityoverAttachment #healing #disconnection #realconnection #selfconnection
Paul Noiles
Sep 18, 20231 min read
24 views
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𝐈𝐟 𝐈 𝐥𝐨𝐬𝐞 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐈 𝐥𝐨𝐬𝐞 𝐢𝐭 𝐚𝐥𝐥!
One of the effects of trauma is not trusting our gut instincts because it's too dangerous to our attachment relationships.]
Paul Noiles
Jul 26, 20232 min read
17 views
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The 10-Letter Dirty Word? DISCIPLINE
THE POWER OF DISCIPLINE FOR RECOVERY FROM ALL ADDICTIONS AND TRAUMA HEALING - SUCCESS IN ANY THING - CHANGE
Paul Noiles
Jul 17, 20232 min read
33 views
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Unconditional Self-Acceptance
Paul Noiles relaxing - Unconditional Self-Acceptance needs to be a must, or you will never find recovery from any addiction.
Paul Noiles
Jul 10, 20232 min read
46 views
0 comments


𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recovery
𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recover
Paul Noiles
Jun 26, 20231 min read
26 views
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We must decide we are worthy of the very best in life.
We must decide we are worthy of the very best in life. #awakening # change # living our best life #recovery #addiction #trauma healing
Paul Noiles
Jun 20, 20232 min read
13 views
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Clip from TV Interview Addiction Awakening Recovery
This is a clip from a 30-minute Interview. I am a trauma and awakening recovery specialist!
Paul Noiles
May 19, 20231 min read
26 views
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Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
Paul Noiles
Feb 27, 20232 min read
59 views
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Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...
Paul Noiles
Jan 19, 20232 min read
41 views
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Paul Noiles
Jan 12, 20230 min read
36 views
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💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚
There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
Paul Noiles
May 16, 20223 min read
32 views
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Most anxieties stem from the unresolved emotional body.
Most people do not want to accept that their unhealed childhood experiences (trauma) created a template of suffering and pain in their...
Paul Noiles
May 5, 20222 min read
42 views
0 comments


You are not the mind!
We create our prisons when we turn thoughts into an enemy and identity. Remember: what we resist will persist.
Paul Noiles
Feb 10, 20222 min read
52 views
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