Specializing in Trauma healing

No one and I mean no one. gets through life without struggle.

It took me a long time to figure out – baring my soul was the greatest gift I could give myself, others and the world. Why? Because I...

When we try to control and cling, we waste our energy trying to force or manage things to conform to our will. But when we let go, we...

We are born with this incredible creative vulnerability, every one of us, it’s one of our greatest gifts. However, if we are mentally or...

For 40 years, there was only one obstacle standing in my way of freedom and that obstacle was ME! HOWEVER --- I was utterly unaware the...

The difference between pain and suffering. An important read for anyone who suffering and those with an addiction.

I used to believe I had to be motivated to change, but today I understand that waiting for motivation was a self-defeating story and very...