Specializing in Trauma healing

Detachment is critical to our spiritual awakening and recovery because when we attach our identity to anything or anyone, we can lose...

I am going to make a bold statement, “Every human being is addicted, in one way or another.” Because we have ALL at one time or another...

Being homeless was like no other pain. I felt like the scum of the earth, so I created a delusional story to emotionally and...

Had I not peeled the most important layer of the onion “I am not my feelings” I would have died because I used my substance of choice for...

After a decade of daily journaling (2000- 2010) doing what is called morning pages, I discovered a common theme; “Slow the fuck down...

I wake up, most morning at 6 am (progress not perfection) and start my day with great reverence for life. I dedicate the first 60 minutes...

Enjoy the video below! The last thing I needed back in my addiction years was the judgement of others because I was already in a constant...