Specializing in Trauma healing

A person with codependency believes their well-being depends on controlling and changing another person’s behavior.

The most life-changing and healing information for recovery and awakening. Think about it, the minute we come out of the womb; we need...

Like an onion, I painful peeled layers of my Mistaken Identity.

Another way to break the stronghold of the voice of ' I am not enough.'

The grief and regret that I thought were healed, from 20 years of addiction reappeared.

The Obstacle is the Path

Every misfortune or illness has a lesson.

Are you addicted to suffering?

Acceptance is the answer to most our problems.

For 40 years, there was only one obstacle standing in my way of freedom and that obstacle was ME! HOWEVER --- I was utterly unaware the...

I am going to make two bold statements that might upset many: 1) Every human being "knows addiction" if they are honest with themselves...

We live in a culture that values the individual and individual achievement above all else, so it’s no wonder the interconnected concept...

We have been brought up to believe that pain is bad, and pleasure is good, but the two are inseparable like night and day, birth and...

From my upcoming book - Nov 2019 The End of Relapse (The Mistaken Identity Model of Addiction) LAYER 2- WE ARE NOT OUR MIND "There is...

Any attempts to escape from psychological pain will only create more pain. We must stop running from it as Rumi says, "The cure for pain...

When we meet someone who appears different, remember it’s a holy encounter. As we see him, we will see ourselves. As we treat her, we...

Living WITHOUT responsibility allowed me to do whatever the hell I wanted, but there was work involved. The work was to blame everyone...

It’s a true statement, but it will not serve us well until we look into the real reasons we become upset from what others say about us....

The last thing I needed back in my addiction years was the judgement of others because I was already constantly beating the living shit...

The answer to suffering is to find meaning; it's how we let go of the victimhood question --why me? To this day, it blows my mind that...