Specializing in Trauma healing

Toxic shame is isolating. It makes us hyper-aware of our surroundings, creating false stories about ourselves. And when the discomfort becom

Addiction is a very lonely struggle that many can hide. I looked anything but lonely on the outside: an extrovert with high social...

Impostor Syndrome and Addiction, the false self - being a fraud, recovery Trauma, healing

The father-son and mother-daughter relationships and their healing are vital to the world's health. recovery healing addiction

𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recover

This is a clip from a 30-minute Interview. I am a trauma and awakening recovery specialist!

Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...

There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...

Most people do not want to accept that their unhealed childhood experiences (trauma) created a template of suffering and pain in their...

We create our prisons when we turn thoughts into an enemy and identity. Remember: what we resist will persist.

At its core, addiction is the shutting down of the heart chakra which usually begins in childhood from emotional loss or trauma.

The word surrender makes many people uncomfortable. I think the real problem is that most don't understand what the word surrender really...

"We spend our childhood wanting to grow up and spend our adulthood trying to undo our childhood." – Paul Noiles. The problem is that many...

No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...

When we try to control and cling, we waste our energy trying to force or manage things to conform to our will.

Alcohol does not make someone an alcoholic. Cocaine does not make someone a cocaine addict. Casinos do not make someone a gambling addict.

My quest was and still is to seek the truth. It saved my life. I am confident it will save anyone who truly desires it. ~Paul Noiles The...

“I’ve read several books about addiction, but this one is much, much more than that! Although Paul tells his story of recovery...

Be the observer of your life, not the judge, juror and executioner. I had a few approaches to let go of my negative self-talk and the...

We are one decision away from healing, awakening, love, success, recovery, and awesomeness. That is correct! We are always one decision...