Specializing in Trauma healing

Until we heal the wounds of our past, we will continue to bleed. These wounds will bleed and stain our lives—through alcohol, drugs, sex,

Let's talk about something we all experience but rarely want to admit—self-pity. Self-pity often sneaks up on us when life feels...

Addiction is a very lonely struggle that many can hide. I looked anything but lonely on the outside: an extrovert with high social...

discovering and connecting with our authentic selves involves a profound journey of self-awareness and healing

The humble phrase "I don't know" seems to be disappearing from our society. Instead, people rely on their beliefs as 'certainty,' which can

Growing up in a chaotic, unsafe environment often forces individuals to develop a strong facade. This strength is a defense mechanism,

The magic you're looking for is in the work you're avoiding.

Addicted to our Suffering #addictionrecovery #overcomesuffering