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Specializing in Trauma healing
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Uncovering the Hidden Roots of Addiction: Exploring the Underlying Causes
Toxic shame is isolating. It makes us hyper-aware of our surroundings, creating false stories about ourselves. And when the discomfort becom
Paul Noiles
Mar 242 min read
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The Pitfalls of Nicest Syndrome:
In a world that often celebrates kindness above all else, many overlook a hidden side to being excessively nice. It's not just about being p
Paul Noiles
Apr 17, 20242 min read
37 views
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Exploring the Inner Child: A Healing Exercise for Emotional Wellness
I have an Inner Child Healing Exercise for little infant YOU:
(do this exercise in a quiet, comfortable place where you feel safe)
Paul Noiles
Apr 10, 20241 min read
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Childhood Criticism can cause trauma.
Constant criticism from childhood can leave deep scars that impact us as adults.
Paul Noiles
Jan 25, 20242 min read
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Authenticity is LIFE #addictoinrecovery #trauma healing."
According to researchers from Germany, the frequency of authenticity is the highest emotional vibration on the planet! more then gratitude
Paul Noiles
Dec 5, 20232 min read
54 views
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Fear our biggest Blocker to Authentic.
The research indicates that we have more regrets about what WE DID NOT DO than what WE DID DO. What stops most of us from doing this is FEAR
Paul Noiles
Nov 20, 20232 min read
43 views
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Layer 1 of Mistaken Identity: Victim
We all have Mistaken Identity - where we don't like something about ourselves and playing Victim keeps us sick without responsibility
Paul Noiles
Oct 25, 20231 min read
30 views
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Impostor Syndrome and Addiction
Impostor Syndrome and Addiction, the false self - being a fraud, recovery Trauma, healing
Paul Noiles
Jul 31, 20232 min read
19 views
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Unconditional Self-Acceptance
Paul Noiles relaxing - Unconditional Self-Acceptance needs to be a must, or you will never find recovery from any addiction.
Paul Noiles
Jul 10, 20232 min read
46 views
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𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recovery
𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recover
Paul Noiles
Jun 26, 20231 min read
26 views
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FEELINGS VS PERCEPTIONS
FEELINGS VS PERCEPTIONS is vital for navigating life; IT’S THE BEDROCK for getting in touch with our truth and healing past trauma
Paul Noiles
Jun 19, 20231 min read
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You Matter! #healing #recovery #trauma
healing trauma and recovery from addiction
Paul Noiles
Jun 7, 20232 min read
33 views
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Clip from TV Interview Addiction Awakening Recovery
This is a clip from a 30-minute Interview. I am a trauma and awakening recovery specialist!
Paul Noiles
May 19, 20231 min read
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Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
Paul Noiles
Feb 27, 20232 min read
59 views
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Reparenting Little You!
Tyler Perry, the famous filmmaker, actor, and advocate talks openly about being abused by his father in an interview with Chris Wallace....
Paul Noiles
Nov 16, 20222 min read
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Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...
Paul Noiles
Nov 4, 20222 min read
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Be the Oberver
Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...
Paul Noiles
Nov 1, 20222 min read
55 views
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Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
Paul Noiles
Jul 15, 20222 min read
50 views
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20 Gold Nuggets of Awakening:
Awakening is a painful and challenging process. Here are 20 gold nuggets that I discovered on my journey: 1) If nothing changes, nothing...
Paul Noiles
Jul 7, 20222 min read
47 views
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💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚
There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
Paul Noiles
May 16, 20223 min read
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