Specializing in Trauma healing

We hear much about childhood trauma but little about the trauma that happens in adulthood. It has a lot to do with our perception of what...

I was utterly unaware that I was highjacked and triggered by a part of me that did not feel safe because of unhealed childhood trauma. I liv

Like an onion, I painful peeled layers of my Mistaken Identity.

I used to believe; Awakening was about getting rid of all the darkness. Boy, was I wrong! It's not about that at all. Awakening is about...

We desire intimacy but fear vulnerability. We say "come here (looking to connect)" but then say "go away" ( fear of rejection.)