Self-Pity #self-pity #addictionrecovery #reframing
Let's talk about something we all experience but rarely want to admit—self-pity. Self-pity often sneaks up on us when life feels...
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Specializing in Trauma healing
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Paul Noiles
Jul 242 min read
No Excuse Living
𝐌𝐚𝐤𝐢𝐧𝐠 𝐄𝐱𝐜𝐮𝐬𝐞𝐬 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐒𝐡𝐮𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐎𝐰𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥! Reflecting on my...
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Paul Noiles
Jul 162 min read
Addiction is a very lonely struggle!
Addiction is a very lonely struggle that many can hide. I looked anything but lonely on the outside: an extrovert with high social...
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Paul Noiles
May 32 min read
Authenticity is the Highest Energy
discovering and connecting with our authentic selves involves a profound journey of self-awareness and healing
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Paul Noiles
Apr 101 min read
Exploring the Inner Child: A Healing Exercise for Emotional Wellness
I have an Inner Child Healing Exercise for little infant YOU:
(do this exercise in a quiet, comfortable place where you feel safe)
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Paul Noiles
Mar 251 min read
Embracing the Light Within Darkness
Addiction, once viewed as my curse, reveals itself to be a blessing in disguise. It's a journey that leads me through the depths of darkness
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Paul Noiles
Mar 132 min read
Growing up in a Chaotic, Unsafe Environment
Growing up in a chaotic, unsafe environment often forces individuals to develop a strong facade. This strength is a defense mechanism,
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Paul Noiles
Mar 52 min read
STOP AVOIDING
The magic you're looking for is in the work you're avoiding.
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Paul Noiles
Feb 52 min read
Morning Affirmation #affirmativeprayertreatment
Affirmative Prayer - Affirmation - Self Treatment: The universe provides for all my needs. My resources come from an unlimited Source!
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Paul Noiles
Jan 252 min read
Childhood Criticism can cause trauma.
Constant criticism from childhood can leave deep scars that impact us as adults.
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Paul Noiles
Jan 172 min read
The Profound Connection Between Trauma and Our Emotions. #emotionalhealing
People who have not done some healing work around their trauma have the most challenging time recognizing their emotions, childhood trauma
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Paul Noiles
Nov 20, 20232 min read
Fear our biggest Blocker to Authentic.
The research indicates that we have more regrets about what WE DID NOT DO than what WE DID DO. What stops most of us from doing this is FEAR
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Paul Noiles
Nov 6, 20231 min read
Interview on a Podcast
Recovery, Awakening, Healing, Toxic Shame, Trauma
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Paul Noiles
Oct 25, 20231 min read
Layer 1 of Mistaken Identity: Victim
We all have Mistaken Identity - where we don't like something about ourselves and playing Victim keeps us sick without responsibility
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Paul Noiles
Oct 3, 20232 min read
The Five A's of Healing
Healthy Anger isn't about rage or resentment; it's about establishing boundaries and showing how we should be treated. It protects us
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Paul Noiles
Sep 20, 20232 min read
The Power of Silent Power
Silent Power - #howwereact #triggers #healingrecovery #saynothing
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Paul Noiles
Jul 20, 20232 min read
𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝘆𝗼𝘂 𝗚𝗶𝘃𝗲 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
#addiction #recovery # trauma #healing #forgiveness #self-love
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Paul Noiles
Jul 10, 20232 min read
Unconditional Self-Acceptance
Paul Noiles relaxing - Unconditional Self-Acceptance needs to be a must, or you will never find recovery from any addiction.
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Paul Noiles
Jul 6, 20231 min read
Vital Question for anyone wanting recovery from any addiction.
Vital Question for those with an addiction! #addiction #recovery #awakening #trauma # healing
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Paul Noiles
Jun 20, 20232 min read
We must decide we are worthy of the very best in life.
We must decide we are worthy of the very best in life. #awakening # change # living our best life #recovery #addiction #trauma healing
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